Depression Therapy, CBT & Counselling in Central London
We are a professional partnership of depression counsellors and CBT therapists based in London, providing one-to-one therapy to help you to work through problems with depression, despair, grief, unhappiness, hopelessness and existential crisis.
The House Partnership works to bring about positive change in people’s live—change in their emotional lives, change in their outlook on the world, and change in their relationships, both social and intimate—so they can move beyond blocks and crises towards well-being and fulfilment.
- A partnership of therapists, counsellors & psychologists based in central London
- A positive, solution-focused approach to depression therapy & counselling
- All House therapists are registered with the Health & Care Professions Council
- A deeply held belief that positive change is possible for all our clients
Depression: Out of the blue
Depression is almost as common as it is debilitating: one in five people will experience it in their lifetime and it is the leading cause of disability in the world. How does it develop, how does it differ from 'feeling low' and what therapies can help to alleviate it? Read...
CBT for Depression
Evidence suggests that CBT cognitive behavioural therapy is at least as effective as medication for depression, and leads to lower relapse rates. This is because it gets to the heart of the 'vicious cycle' of negative thoughts, feelings and actions that depression can trap us in. Read...
Mindfulness for Depression
Four mindfulness researchers and therapists have published a book called 'The Mindful Way through Depression', which offers guidance as to how to tackle depression and sadness with techniques used in mindfulness based therapies. Read...
Antidepressants vs Therapy
Research from the New York State Psychiatric Institute is mapping a worrying trend - that it is becoming quicker and easier to medicate people than to offer them the option of psychotherapy, which is proven to be just as - if not more than - effective as pills alone. Read...