The research on mindfulness shows that when people learn to meditate and practice regularly, their perceptions of their place in the world begins to shift - something corroborated by family members. They become more broadly compassionate, more likely to act on their highest principles, and demonstrate greater interest in the social good - what can very reasonably be seen as living with higher morals. It's like having a healthier relationship with your whole community, not just the people closest to you."

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